Equine therapy
“Walk forward, at your own pace,
just the way you can for now.
But do keep going…
Step by step, you will reach
your most desired destination.
Even if you’re barefoot.
In this journey, the world shall be your ally
and I will be your guide…”
If you:
- fear rejection or loneliness,
- form relationships with men who aren’t your match,
- have feelings of guilt and low self-worth,
- feel like you don’t deserve anything,
- don’t like yourself and the way you look,
- struggle with excess weight,
- have low self-esteem,
- are hurt by your parental relations,
- are traumatised by your past,
- can’t forgive,
- are a daughter or a wife of an alcoholic,
- are struggling financially,
- experience panic attacks, fear, or can’t breathe,
- can’t get up from bed in the morning,
- feel a growing frustration or anger,
- have taken responsibility for the whole world and feel tired of it
Book a session...
I will help you to set yourself free from what hurts you, and to find, believe in, and love yourself.
I know anyone can do it. You can do it for sure!
I know because I was there…
in a place where I wasn’t capable of defending myself, because I was small and it was my parents’ responsibility to protect me, which they were incapable of… a place where I experienced fear and witnessed suffering… a place filled with wounds, which I carried along into my adulthood… a place where I had lost myself… a place where I needed help and support, but was forced to handle things on my own… a place where nobody knew the meaning of ‘love’… a place in which others tried to control my life and knew better what was good for me… a place where I didn’t find myself important, because I didn’t understand what that meant.
I was there … lost, scarred, empty inside, with my soul torn apart… I was there… But I decided to leave – to a place where I love myself, believe in myself, trust myself and where I feel happy and fulfilled. And you can do this too…
My terms of cooperation:
- online sessions (via Facebook Messenger or Whatsapp, so that we can see each other and feel like at a live meeting), which is a fantastic solution that allows us to work regardless of the town or country you live in,
- at a term selected and location specified by you beforehand,
- 2-hour meetings, held once per week,
- with additional time available between the meetings in case you needed additional support or conversation,
- sessions in Polish or in English.
Testimonials
Magdalena is natural, unforced elegance. She is pure class that seeks no applause. She is strong, because she helps others to grow. She is a conscious, ever-flowing river of change, equipped with unique life wisdom, a constant inspiration.
Magdalena is a warm, empathetic person, but most importantly, a professional. At her meetings, she can generate an ambience of acceptance and support. Throughout the coaching process, I felt safe and I was confident that I could open up without having to fear judgment. Thanks to the entire process, I’ve built a bigger sense of security and self-worth that is rooted in who I am. I have learnt to recognise my goals and desires, and to make decisions in harmony with myself, in line with my needs and values. Coaching sessions with Magdalena were an investment in my own future and a more coherent, balanced life.
"Don’t judge it, Karola. Don’t say it is scary or difficult, because that is what it’s going to become. Instead say: It is the way it is" - Magdalena told me. The words: “It is the way it is” changed my world. Each next meeting kept changing it again and again. It became more peaceful, happier and more fulfilled. Exactly the way I wanted it, but wasn’t able to make it by myself. I feel enormous gratitude - Magdalena is phenomenal.
Magdalena supports you and encourages you, but she is also very demanding - there are no unanswered questions, no issues not to be raised. This causes many matters to come to light, sometimes those we want to hide away even from ourselves. And that is when the work begins, and it can get tough. But the effect is astonishing - acceptance of oneself and the world, inner peace, understanding, seeing and feeling more things, more consciously.
There are people who make the world around us a better, more peaceful, warmer place. In the daily rush we fail to notice that the solutions to our problems are within the scope of our possibilities. With her presence, warmth and aura, Magdalena allows us to stop, look around and see these possibilities, at the same time radiating her good energy, optimism, passion and respect for another person onto us.
She did not know
that the more duties she found, cleaning and working, that the more she helped others and had no time for herself, the more in fact she kept running away from herself,
that the emotions from the past made her attract such situations so that she could recreate them and confront them yet again,
that the more she didn’t want to be like her mother, the more she became her,
that annoyance, anger or sadness were not the result of somebody’s behaviours, but a reaction to unworked-through emotions from the past, which she was unable to internally process,
that the stronger she made herself appear on the surface, the weaker she became inside,
that she was unable to experience joy, because she hadn’t got rid of her sadness,
that the more she projected her independence and self-sufficiency, the more she longed for intimacy,
that crying was not symptomatic of weakness, but of sadness she had the full right to express,
that ‘love’ had a completely different meaning than she had assumed before.
She did not know that she was the only person who could give love to herself…
Finding yourself, building your self-worth, being fulfilled, happy, accepting the past, forgiving, loving yourself and people …
It is all possible…
and I will show you how.
Welcome to my world
Get inspired
A woman who knows her worth
She isn’t ashamed to speak of her weaknesses, because they constitute her value and strength.
She falls but grows in the process. She can learn lessons from failures and is not afraid to take risks.
Dear guilt-ridden woman!
It’s not your fault that as a child, you experienced things no child should ever experience. It is not your fault. As a child, there was nothing you could do to defend yourself.
It is not
“Nobody is born a woman. You become one.”
To be a woman, you need to grow up, become mentally mature, awaken and open your eyes. Being a woman needs to be learnt, experienced and touched. Womanhood is a gift which we can appreciate only as we become
To women who are in relationships or are starting one
Trust the man. He knows better than you what he is really like, so if he doesn’t call, doesn’t write, doesn’t show support or interest, avoids some topics or ignores your needs, then do not try to convince yourself
It is so hard…
To let someone/something be, to release negative thoughts, your past, your failures. To let go and stop dwelling on it, stop talking about it once and for all, to avoid pressing too much, to desire something without the excess
Out of respect to yourself
Remember that if you expect the world to respect you, you must start with yourself. Only by being internally coherent can you get a lasting external result. So begin with respecting yourself first. You are an exceptional, wise and
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